Time To Sing
Paul, you deserve to have this relationship. You deserve to be loved for all that you are. You deserve to have all the goodness that the universe is revealing. No one can ever criticize or take away your intrinsic gifts because they are an aspect of god and no human is capable. All your gifts can now be released to the world, because you recognize their value as god-given. All your creative and loving energy can now flow completely, because there is no “you” of substance to resist. When you experience resistance, you can acknowledge that "story" that was; give thanks to that aspect of “you”. It has served its purpose in bringing you to this moment. Then tell it, “It’s time to let go, retire, and enjoy the garden that is blooming.” When you feel the resistance in your throat, while singing, stop, breathe; give thanks to that part of you that has for so long taken care of business by triggering the muscles in your body to clench, and let it go into the garden.