babinscreams

Choosing an "intention" is a technique that's employed in acting, starting one's day, and (I learned yesterday) singing. In all three instances it is a way of giving your mind a task, something to distract it, so it can't clutter up the partnership between your body and the sources of creation.

The instant I become judgmental  my awareness wilts.  I become a shallow, self-righteous and predictable consumer,  void of creation,  one of the faceless flock,  blithely skipping into the abyss.